Maximize the amount of sleep you get with the time you have available.
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Sleep Meditation
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Clear your mind from the clutter of day to day life with this relaxing sleep meditation. At the end of the visualization you will be fully relaxed and ready to drift into restful and uninterrupted sleep.
Sleep Meditation
A guided sleep meditation that will unclutter your mind so that you can fall asleep fast.
Improve your daytime focus and attention, by visualizing what the narration is describing. The narration will enable you to observe and discard distracting thoughts.
Benefit 3
Fall asleep faster so that your maximize the time you have available for sleeping.
Benefit 2
Benefit 1
You'll get access to a FREE 15-minute meditation for streaming or download.
What’s inside?
Enhances your melatonin production because you will listen with your eyes closed. If you suffer from obsessive nightime scrolling, this sleep meditation is the perfect remedy
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Atlanta, GA
Emma Roberts
I've never sat down and tried to meditate in classic pose that you see - cross legged and pinching your fingers upward. I throw this meditation on when I go to bed and it helps clear my mind before sleep.
Houston, TX
Amy Billings
This sleep meditation puts me into a relaxed state of mind because the narration helps visualize calm, relaxing settings.
People that have managed to fall asleep faster and to stay asleep longer with this 15 minute meditation. Here's what they say...
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Stream or download the sleep meditation. Try it out and open the door to higher quality sleep.